Inside: art journal page idea to help you cope with stress and anxiety and be creative
Art journaling is an amazing way to put your feelings and words into artistic creation. It's a really fun way to express yourself! These days it has an additional value - it is therapeutic and helps to deal with the stress!
Art journal pages are all about mixed media - Creating backgrounds, images and sentiments from a verity of materials in a whole range of techniques.
This art journal page idea is easy to make and doesn't require any previous experience. Follow the step by step tutorial to make this page in your art journal. The creative process is very relaxing and helps decrease anxiety and stress.
The most important thing about art journaling is that it's by you and for you. it can be your book of ideas, inspiration and motivation. It can be filled with colors, inspirational sentences, thought, graphic and design ideas etc. Don't judge yourself and just surrender to the creative process and remember to have fun!
SHARING IS CARING - PIN IT!
Have fun creating!